Coaching vs. Therapy

Is Coaching 
For Me?

Coaching is a professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations.

Coaching can help bridge the gap between where you are now and where you want to be. Coaches partner with their clients to design the life they want, bring out their clients’ own brilliance and resources so that they can achieve excellence and create purposeful, extraordinary lives.

By creating clarity, coaching moves you into action, accelerating your progress by providing greater focus and awareness of all the possibilities which exist to create a fulfilling life.

Coaching vs. Therapy

Distinctions Between Coaching & Therapy 

Deals mostly with a person’s present and seeks to guide them into a more desirable future.

Deals mostly with a person’s past and trauma, and seeks healing.

Co-creative equal partnership (Coach helps client discover their own answers).

Doctor-patient relationship (Therapist has the answers).

Assumes emotions are natural and provides suggestions to normalize them.

Assumes emotions are a symptom of and something wrong.

The Coach stands with you, and helps YOU identify the challenges, then works with you to turn challenges into victories and holds you accountable to reach your desired goals.


The Therapist provides professional expertise and guidelines to give you a path to healing.


Better Together

The underlying philosophy behind coaching is that we humans have immeasurable resources of energy, wisdom, ability and genius waiting to be set in motion. We can create the life we want faster and more easily by partnering with a coach who helps us utilize these resources to facilitate change and realize our potential.

This is from an article written by Patrick Williams EdD. MCC. in Choice Magazine Volume 5 #3. Dr Williams is the Director of the Life Coach Training Institute. Read the article here.

Live the Best of Your Life
For the Rest of Your Life

If you have experienced massive and overwhelming change, you are in the right place! Coaches partner with you to design the life you want.


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